SS2022 Mindfulness in Nature

Mindfulness in Nature
Thursday, 10 March, 2022 - 14:00 to 15:30

Mindfulness can enhance wellbeing and lift mood.
In this interactive seminar, learn how to use 'Making a Mandala' as a mindful activity to connect your clients with nature.
This session is led by Deborah Becker, retired Occupational Therapist, specialising in mental health and well-being.
To get the most out of this mindfulness seminar there is some preparation - collecting the materials you will need to take part in the activity on the day.
Full details will be emailed to you after you Register for the event. Q&A and discussion after interactive session.

Click here for Presenter's Biography