This event took place on 28 Oct 2021
Mindfulness can enhance wellbeing and lift mood.
Learn how to use this activity to connect your clients with nature ...
No prior knowledge required.
Join us online for this special extended workshop (approx 60-90 mins) - using mindfulness to find meaning and an emotional connection with nature.
Led by guest presenter Deborah Becker, an Occupational Therapist, specialising in mental health and well-being.