Fiona explains the concept of therapeutic horticulture: using gardening, nature connection, and plants to improve health and well-being, under the guidance of a trained practitioner.
Fiona and M.T. explore the role of Trellis in nurturing this emerging practice across Scotland, supporting over 520 projects that bring therapeutic gardening to individuals with various health conditions, and the incredible benefits that gardening offers for mental and physical health, drawing from Fiona's extensive experience as CEO of Trellis, a Scottish charity dedicated to supporting therapeutic horticulture.
Spotify: https://open.spotify.com/episode/0pGEQApbxa24y6twOuy0RG?si=822fe760f4824925
Apple Podcasts: https://podcasts.apple.com/gb/podcast/scotland-grows-show/id1680925816?i=1000694794241